We are very pleased to be able to offer Yoga classes
which will begin in January on Monday afternoon.
The Leader can offer a few different classes or workshops including traditional Hatha Yoga, chair based exercises, stretch and relax, meditation etc.
He also runs a breathing awareness course which is normally 4 weeks.
The Leader is qualified, insured, CRB checked and semi retired
An extra bonus will be the opportunity to join weekend retreats on Dartmoor, usually yoga with something else such as massage, cooking, walking etc.
The Leader will make all the arrangements.
Sessions will initially be on 23, 30 January and 6 February.
As the Leader has been asked to look after a retreat centre in Dartmoor during February and March the course proper will begin on 23 April.
The course will then be held on three Mondays each month in CLaRC
at 3:30 pm until 4:30 pm.
Please contact us if you would like to join or receive more information.